{"id":138312,"date":"2025-11-14T10:36:11","date_gmt":"2025-11-14T10:36:11","guid":{"rendered":"https:\/\/kamucalisani.net\/?p=138312"},"modified":"2025-11-14T10:36:11","modified_gmt":"2025-11-14T10:36:11","slug":"red-bull-sporcusu-bora-altintas-tarihe-gecen-hareketini-anlatti-6-7-ay-calistim","status":"publish","type":"post","link":"https:\/\/kamucalisani.net\/index.php\/2025\/11\/14\/red-bull-sporcusu-bora-altintas-tarihe-gecen-hareketini-anlatti-6-7-ay-calistim\/","title":{"rendered":"Red Bull sporcusu Bora Alt\u0131nta\u015f tarihe ge\u00e7en hareketini anlatt\u0131! ‘6-7 ay \u00e7al\u0131\u015ft\u0131m’"},"content":{"rendered":"

24 ya\u015f\u0131ndaki BMX sporcusu Bora Alt\u0131nta\u015f, d\u00fcnyada daha \u00f6nce hi\u00e7 yap\u0131lmam\u0131\u015f ‘Grind to double backflip’ hareketini yaparak bir ilki ger\u00e7ekle\u015ftirdi. Demir raylardan belli bir h\u0131zl\u0131 \u00e7\u0131k\u0131p rampada iki ters takla hareketini ba\u015far\u0131l\u0131 bir \u015fekilde uygulayan ve BMX tarihine ad\u0131n\u0131 yazd\u0131ran RedBull sporcusu, sorular\u0131 yan\u0131tlad\u0131<\/p>\n

– D\u00fcnyada BMX tarihinde daha \u00f6nce hi\u00e7 yap\u0131lmam\u0131\u015f ‘Grind to double backflip’ hareketini hayata ge\u00e7irme fikri nereden geldi? Fikrin hayata ge\u00e7irilmesi, haz\u0131rl\u0131k a\u015famas\u0131 ve sonuca gitmek ne kadar zaman ald\u0131?<\/p>\n

“‘Grind’ asl\u0131nda demir raylarda bisiklet ile ‘slid’e atmak yani denge kurarak kaymak demek. BMX s\u00fcr\u00fc\u015f stilimde grind en \u00e7ok kulland\u0131\u011f\u0131m ve t\u00fcm d\u00fcnya taraf\u0131ndan sevilen bir hareketim. Bu hareketi en \u00fcst seviyeye nas\u0131l \u00e7\u0131karabilirim diye d\u00fc\u015f\u00fcn\u00fcrken grind sonras\u0131 takla atsam nas\u0131l olur fikriyle yola \u00e7\u0131kt\u0131m. Biraz ara\u015ft\u0131rma yapt\u0131ktan sonra d\u00fcnyada bunu tek takla ile yapan ba\u015fka sporcular oldu\u011funu g\u00f6rd\u00fcm. Ben de ‘Bu hareketi iki ters takla ile yapmak m\u00fcmk\u00fcn m\u00fc?’ diye kendime sordum. Asl\u0131nda bu fiziksel olarak \u00e7ok m\u00fcmk\u00fcn de\u011fildi!.. \u00c7\u00fcnk\u00fc hayat\u0131mda hi\u00e7 iki takla atmam\u0131\u015ft\u0131m -ki demir raylarda denge kurarak bunu yapmak inan\u0131lmaz zor, hatta imkans\u0131z olacakt\u0131. Havada 2 takla atmak i\u00e7in zamana ihtiya\u00e7 var ve beni bu kadar y\u00fckse\u011fe atacak bir demir ray in\u015faat etmek de asl\u0131nda d\u00fc\u015f\u00fcn\u00fcnce \u00e7ok zordu. Fakat uzun ve s\u0131k\u0131 \u00e7al\u0131\u015fmalar sonucu Red Bull ailesinin de b\u00fcy\u00fck destekleriyle imkans\u0131z\u0131 ba\u015fararak bir ilke imza att\u0131k. D\u00fcnyada ilk olan bu hareketi ba\u015farmak toplamda 6-7 ayl\u0131k bir \u00e7al\u0131\u015fma gerektirdi”\u00a0<\/p>\n

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‘Hareketi \u00f6\u011frenene kadar 200-300 atlay\u0131\u015f yapm\u0131\u015f\u0131md\u0131r’\u00a0<\/strong><\/p>\n

– Haz\u0131rl\u0131k s\u00fcrecinde \u00f6nce demir rayda denge ve h\u0131z ayar\u0131n\u0131 yapt\u0131n\u0131z, ard\u0131ndan 2 takla idmanlar\u0131n\u0131 hava yast\u0131\u011f\u0131 \u00fczerinde devam ettiniz. Bu s\u00fcre\u00e7te ka\u00e7 defa atlay\u0131\u015f yapm\u0131\u015fs\u0131n\u0131zd\u0131r?\u00a0<\/strong><\/p>\n

“Bu s\u00fcre\u00e7 hem \u00e7ok s\u0131k\u0131 \u00e7al\u0131\u015fma hem de sab\u0131r gerektiren bir s\u00fcre\u00e7ti. 2 takla hareketini hi\u00e7 yapmad\u0131\u011f\u0131m i\u00e7in s\u00fcrecin ilk ba\u015flar\u0131nda \u00e7ok zorland\u0131m. Hava yast\u0131\u011f\u0131na ilk 2 takla denemelerimde \u00e7ok d\u00fc\u015ft\u00fcm ve \u00e7ok zor zamanlar ge\u00e7irdim. Belki de bu hareketi \u00f6\u011frenene kadar 200-300 atlay\u0131\u015f yapm\u0131\u015f\u0131md\u0131r”\u00a0<\/p>\n

– Y\u00fcksek riskli bir hareket oldu\u011fu i\u00e7in denemeler s\u0131ras\u0131nda d\u00fc\u015f\u00fc\u015fler de ya\u015fad\u0131n\u0131z ama pes etmediniz. Her denemede hareket zihninizde daha da netlik kazand\u0131. Peki ‘Ba\u015faramazsam’ korkusunu nas\u0131l bir motivasyonla yendiniz?\u00a0<\/strong><\/p>\n

“D\u00fcnyada bir ilk olacak hareketi ba\u015farmak her zaman en b\u00fcy\u00fck hayallerimden biriydi. Zor bir s\u00fcre\u00e7 ya\u015fayaca\u011f\u0131m\u0131 biliyordum fakat asla ba\u015faramazsam korkusuna hi\u00e7 kap\u0131lmad\u0131m. Her zaman kendime ve bu hareketi ba\u015faraca\u011f\u0131ma dair inanc\u0131m sonsuzdu. Hayallerimin pe\u015finden gitmek ve di\u011fer insanlara ilham olmak en b\u00fcy\u00fck motivasyonum oldu. Beni takip eden insanlar\u0131n bana verdi\u011fi g\u00fc\u00e7 ve destek inan\u0131lmaz”\u00a0<\/p>\n

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‘\u00d6nce bana inanmam\u0131\u015flard\u0131 ama \u015fimdi sayg\u0131nl\u0131k kazand\u0131m’\u00a0<\/strong><\/p>\n

– BMX sporunun en zorlu hareketini ba\u015farman\u0131n yank\u0131lar\u0131 d\u00fcnyada nas\u0131l oldu? Bu disiplinle u\u011fra\u015fan isimlerden geri d\u00f6n\u00fc\u015f ald\u0131n\u0131z m\u0131?\u00a0<\/strong><\/p>\n

“Bu hareketi ger\u00e7ekle\u015ftirmeden 1 hafta \u00f6nce Almanya\u2019da d\u00fcnyan\u0131n en iyi BMX sporcular\u0131yla antrenman kamp\u0131ndayd\u0131m. Onlara bu hareketi yapaca\u011f\u0131mdan bahsetti\u011fimde, ne yalan s\u00f6yleyeyim kimse bana inanmam\u0131\u015ft\u0131. Ba\u015fard\u0131ktan sonra onlar da dahil t\u00fcm BMX camias\u0131ndan \u00e7ok de\u011ferli yorumlar ald\u0131m. Herkes \u015fa\u015fk\u0131nl\u0131k i\u00e7erisindeydi \u00e7\u00fcnk\u00fc bu hareket ger\u00e7ekten inan\u0131lmaz \u00fcst seviye ve hen\u00fcz kimse 2 takla att\u0131\u011f\u0131m\u0131 bilmezken bunu demir raylardan ba\u015fard\u0131m. Bu proje ile t\u00fcm d\u00fcnyada BMX camias\u0131nda daha \u00e7ok sayg\u0131nl\u0131k kazanmak beni ger\u00e7ekten \u00e7ok mutlu etti”\u00a0<\/p>\n

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– Bundan sonras\u0131 i\u00e7in hedefiniz ne?… \u0130ki takla hareketini geli\u015ftirip, \u00fc\u00e7 takla ya da daha zorlu bir hareket denemesi yapmay\u0131 d\u00fc\u015f\u00fcn\u00fcr m\u00fcs\u00fcn\u00fcz?\u00a0<\/strong><\/p>\n

“Her zaman s\u00f6yledi\u011fim gibi her ba\u015far\u0131 di\u011fer bir ba\u015far\u0131 yolculu\u011funun ba\u015flang\u0131c\u0131d\u0131r. Net bir \u015fey s\u00f6yleyemesem de belirtmek isterim ki \u015fimdiden bir sonraki ses getirecek sporcu projem i\u00e7in antrenmanlar\u0131m ba\u015flad\u0131m bile.”<\/p>\n\n

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Kaynak :\u00a0http:\/\/www.milliyet.com.tr\/skorer\/red-bull-sporcusu-bora-altintas-tarihe-gecen-hareketini-anlatti-6-7-ay-calistim-7483160<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Red Bull sporcusu Bora Alt\u0131nta\u015f, d\u00fcnyada \u2018Grind to double backflip\u2019 hareketini ger\u00e7ekle\u015ftiren ilk isim oldu. BMX sporcusu Bora Alt\u0131nta\u015f, ‘Bu hareketi \u00f6\u011frenene kadar 200-300 atlay\u0131\u015f yapt\u0131m’ dedi.<\/p>\n","protected":false},"author":1,"featured_media":138313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[9300,2436,2015,9301,1673],"class_list":["post-138312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-bmx","tag-dunyada","tag-hareket","tag-takla","tag-zor"],"_links":{"self":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/138312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/comments?post=138312"}],"version-history":[{"count":1,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/138312\/revisions"}],"predecessor-version":[{"id":138317,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/138312\/revisions\/138317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media\/138313"}],"wp:attachment":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media?parent=138312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/categories?post=138312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/tags?post=138312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}