{"id":138392,"date":"2025-11-14T12:36:27","date_gmt":"2025-11-14T12:36:27","guid":{"rendered":"https:\/\/kamucalisani.net\/?p=138392"},"modified":"2025-11-14T12:36:27","modified_gmt":"2025-11-14T12:36:27","slug":"besiktas-gune-salon-calismasiyla-basladi","status":"publish","type":"post","link":"https:\/\/kamucalisani.net\/index.php\/2025\/11\/14\/besiktas-gune-salon-calismasiyla-basladi\/","title":{"rendered":"Be\u015fikta\u015f g\u00fcne salon \u00e7al\u0131\u015fmas\u0131yla ba\u015flad\u0131"},"content":{"rendered":"<p><p>BJK Nevzat Demir Tesisleri&#8217;nde bas\u0131na kapal\u0131 yap\u0131lan idman, yakla\u015f\u0131k 1 saat s\u00fcrd\u00fc.<\/p>\n<p>Teknik Direkt\u00f6r Sergen Yal\u00e7\u0131n y\u00f6netiminde yap\u0131lan antrenmanda siyah-beyazl\u0131lar, gruplar halinde kuvvet, koordinasyon ve esneklik \u00e7al\u0131\u015fmas\u0131 ger\u00e7ekle\u015ftirdi.<\/p>\n\n<p><\/p>\n<p>Kaynak :\u00a0<span style=\"background-color: rgb(255, 249, 236); color: rgb(55, 58, 60); font-size: 14px;\">http:\/\/www.milliyet.com.tr\/skorer\/besiktas-gune-salon-calismasiyla-basladi-7483265<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Be\u015fikta\u015f, S\u00fcper Lig\u2019in 13. haftas\u0131nda sahas\u0131nda Samsunspor ile oynayaca\u011f\u0131 ma\u00e7\u0131n haz\u0131rl\u0131klar\u0131na bu sabah salonda yapt\u0131\u011f\u0131 g\u00fcn\u00fcn ilk antrenman\u0131yla devam etti.<\/p>\n","protected":false},"author":1,"featured_media":138393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-138392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"_links":{"self":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/138392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/comments?post=138392"}],"version-history":[{"count":1,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/138392\/revisions"}],"predecessor-version":[{"id":138394,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/138392\/revisions\/138394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media\/138393"}],"wp:attachment":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media?parent=138392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/categories?post=138392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/tags?post=138392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}