{"id":141054,"date":"2025-11-20T04:42:11","date_gmt":"2025-11-20T04:42:11","guid":{"rendered":"https:\/\/kamucalisani.net\/?p=141054"},"modified":"2025-11-20T04:42:11","modified_gmt":"2025-11-20T04:42:11","slug":"iliski-dusmani-phubbing","status":"publish","type":"post","link":"https:\/\/kamucalisani.net\/index.php\/2025\/11\/20\/iliski-dusmani-phubbing\/","title":{"rendered":"\u0130li\u015fki d\u00fc\u015fman\u0131 \u2018Phubbing\u2019"},"content":{"rendered":"<p><p><span><strong>Didem Seymen \/ Haber Merkezi &#8211;<\/strong> <\/span>Teknoloji ba\u011f\u0131ml\u0131\u011f\u0131n\u0131n zararlar\u0131na yenileri ekleniyor. Telefonu eline al\u0131p e\u015fini, sevgilini, \u00e7ocu\u011funu unutmaya \u201cphubbing\u201d deniliyor. Ara\u015ft\u0131rmalara g\u00f6re, s\u00fcrekli telefona dal\u0131p etraf\u0131ndaki ki\u015fileri unutmak, yani phubbing yapmak ili\u015fkileri olumsuz etkiliyor. Telefona dal\u0131p her \u015feyi unutan ebeveynlerin \u00e7ocuklar\u0131 ihmal edildi\u011fi duygusunu ya\u015f\u0131yor; bu da aile ba\u011flar\u0131n\u0131 zay\u0131flat\u0131yor. \u0130ngiliz psikolog Do\u00e7. Dr. Kaitlyn Regehr, ili\u015fkilerde \u201cSeninleyim\u201d demenin \u00f6nemine dikkat \u00e7ekiyor. Telefona dalan ki\u015finin etraf\u0131nda bulunanlar phubbing nedeniyle kendini de\u011fersiz, yok say\u0131lm\u0131\u015f hissediyor. \u0130li\u015fkileri dinamitleyen, ayr\u0131l\u0131klar\u0131n fitilini yakan phubbing\u2019i uzmanlar, Milliyet\u2019e de\u011ferlendirdi.<\/p>\n<p><strong>\u2018K\u0131r\u0131lma noktas\u0131na d\u00f6n\u00fc\u015febilir\u2019<\/strong><\/p>\n<p><strong>Psikiyatr ve Psikoterapist Uzman Dr. Fatma Co\u015far:<\/strong> \u201cPhubbing, bir aradayken dikkatin telefona kaymas\u0131 ve kar\u015f\u0131m\u0131zdaki ki\u015fiyi fark\u0131nda olmadan ikinci plana itme davran\u0131\u015f\u0131. Basit gibi g\u00f6r\u00fcnse de ili\u015fkilerde yak\u0131nl\u0131k hissini zedeleyen \u00f6nemli bir k\u0131r\u0131lma noktas\u0131na d\u00f6n\u00fc\u015febiliyor. Partner konu\u015furken telefona y\u00f6nelmek \u00e7o\u011fu zaman kas\u0131tl\u0131 bir reddedi\u015f de\u011fildir ancak o anda bir\u00e7ok ki\u015finin i\u00e7inde ayn\u0131 c\u00fcmle belirir: \u2018\u015eu anda \u00f6nceli\u011fi ben de\u011filim.\u2019 Bu his tekrarland\u0131\u011f\u0131nda ili\u015fkide sessiz bir a\u015f\u0131nma ba\u015flar; k\u0131rg\u0131nl\u0131klar birikir, konu\u015fmalar k\u0131sal\u0131r ve yak\u0131nl\u0131k giderek yerini mesafeye b\u0131rak\u0131r. Bir s\u00fcre sonra ili\u015fki, ayn\u0131 evde olup farkl\u0131 d\u00fcnyalarda ya\u015fanan bir yap\u0131ya d\u00f6n\u00fc\u015febilir. As\u0131l mesele telefonun kendisi de\u011fil, dikkatin ili\u015fkiden uzakla\u015fmas\u0131.\u201d<\/p>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kamucalisani.net\/wp-content\/uploads\/2025\/11\/iliski-dusmani-phubbing-0-5VJCQuJz.jpg\"\/><\/img><\/div>\n<\/div>\n<p><strong>\u2018G\u00f6rmezden gelinme travmas\u0131\u2019<\/strong><\/p>\n<p><strong>Psikoterapist Dr. Cem Ke\u00e7e:<\/strong> \u201cMeselenin arkas\u0131nda \u00e7ocukluk travmalar\u0131 yat\u0131yor; anne-\u00e7ocuk ili\u015fkisindeki travman\u0131n yeti\u015fkinli\u011fe ta\u015f\u0131nm\u0131\u015f \u015fekli. \u00c7ocuk varl\u0131\u011f\u0131n\u0131 annesinin g\u00f6zlerinde, s\u00f6zlerinde ve davran\u0131\u015flar\u0131nda arar. Annesi varl\u0131\u011f\u0131n\u0131 onaylad\u0131\u011f\u0131nda \u00e7ocuk varl\u0131\u011f\u0131n\u0131 onaylanm\u0131\u015f hisseder ama anne \u00e7ocu\u011funu g\u00f6rmezden gelir ba\u015fka \u015feylerle ilgilenirse, burada bir \u2018g\u00f6rmezden gelinme travmas\u0131\u2019 ortaya \u00e7\u0131kar. G\u00f6rmezden gelinme yeti\u015fkinlikte, sosyal ortamlarda da kendini ba\u015fkalar\u0131n\u0131 g\u00f6rmezden gelme \u015feklinde g\u00f6sterebiliyor. Yeti\u015fkinlikte fark\u0131nda var\u0131ld\u0131\u011f\u0131nda buna bir son verilebiliyor.\u201d<\/p>\n\n<p><\/p>\n<p>Kaynak :\u00a0<span style=\"background-color: rgb(255, 249, 236); color: rgb(55, 58, 60); font-size: 14px;\">http:\/\/www.milliyet.com.tr\/gundem\/iliski-dusmani-phubbing-7486441<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Telefona dal\u0131p e\u015fini, \u00e7ocu\u011funu ihmal etmeye \u201cPhubbing\u201d deniliyor. Uzmanlar bu y\u00fczden yuvalar\u0131n y\u0131k\u0131labilece\u011fini, \u00e7ocuklar\u0131n ise travmalar ya\u015fayabilece\u011fini s\u00f6yl\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":141055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[173,9477,9478,9479],"class_list":["post-141054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel","tag-cocuk","tag-gormezden","tag-phubbing","tag-telefona"],"_links":{"self":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/141054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/comments?post=141054"}],"version-history":[{"count":1,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/141054\/revisions"}],"predecessor-version":[{"id":141057,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/141054\/revisions\/141057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media\/141055"}],"wp:attachment":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media?parent=141054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/categories?post=141054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/tags?post=141054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}