{"id":161376,"date":"2026-01-01T10:18:10","date_gmt":"2026-01-01T10:18:10","guid":{"rendered":"https:\/\/kamucalisani.net\/?p=161376"},"modified":"2026-01-01T10:18:10","modified_gmt":"2026-01-01T10:18:10","slug":"boluda-eksi-10u-umursamadi-buz-gibi-havuza-girdi","status":"publish","type":"post","link":"https:\/\/kamucalisani.net\/index.php\/2026\/01\/01\/boluda-eksi-10u-umursamadi-buz-gibi-havuza-girdi\/","title":{"rendered":"Bolu\u2019da eksi 10\u2019u umursamad\u0131, buz gibi havuza girdi"},"content":{"rendered":"<p><p>Bolu Da\u011f\u0131\u2019nda bir otelde y\u0131lba\u015f\u0131 tatili i\u00e7in konaklayan Eren Biri, eksi 10 derece havada buz gibi suya girdi.<\/p>\n<p>Bolu Da\u011f\u0131&#8217;nda g\u00fcnlerdir kar ya\u011f\u0131\u015f\u0131 etkili olurken, hava s\u0131cakl\u0131\u011f\u0131 da s\u0131f\u0131r\u0131n alt\u0131nda 10 dereceye kadar d\u00fc\u015ft\u00fc. Tatil i\u00e7in kente gelen ve Bolu Da\u011f\u0131 b\u00f6lgesinde bir otelde konaklayan Eren Biri, so\u011fuk havaya ald\u0131r\u0131\u015f etmeden havuza girdi.<\/p>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kamucalisani.net\/wp-content\/uploads\/2026\/01\/boluda-eksi-10u-umursamadi-buz-gibi-havuza-girdi-0-mJsuFd8h.jpg\"\/><\/img><\/div>\n<\/div>\n<p><strong>\u2018TAVS\u0130YE ED\u0130YORUM\u2019<\/strong><\/p>\n<p>So\u011fuk suyla temas\u0131n ilk anda zorlay\u0131c\u0131 oldu\u011funu ancak bunun sa\u011fl\u0131kl\u0131 bir y\u00f6ntem oldu\u011funu ifade eden Eren Biri, &#8220;Su evet so\u011fuktu ancak daha \u00f6nce yapt\u0131\u011f\u0131m bir \u015fey. So\u011fuk \u015fok banyolar\u0131 \u00e7ok sa\u011fl\u0131kl\u0131 bir \u015fey, bunu en az 2 dakika yapmak laz\u0131m. \u0130lk 30 saniyeden sonra biraz kolayla\u015f\u0131yor. Yani v\u00fccut al\u0131\u015fm\u0131yor, kesinlikle al\u0131\u015fm\u0131yor ama g\u00fczel bir his. Tavsiye ediyorum. \u0130yi ve \u00e7ok sa\u011fl\u0131kl\u0131 bir deneyim. Saunadan \u00e7\u0131k\u0131p so\u011fuk suya girmek olduk\u00e7a sa\u011fl\u0131kl\u0131&#8221; dedi.<\/p>\n<div>\n<div><img decoding=\"async\" src=\"https:\/\/kamucalisani.net\/wp-content\/uploads\/2026\/01\/boluda-eksi-10u-umursamadi-buz-gibi-havuza-girdi-1-ldwuqpA4.jpg\"\/><\/img><\/div>\n<\/div>\n<p>\u00a0<\/p>\n\n<p><\/p>\n<p>Kaynak :\u00a0<span style=\"background-color: rgb(255, 249, 236); color: rgb(55, 58, 60); font-size: 14px;\">http:\/\/www.milliyet.com.tr\/gundem\/boluda-eksi-10u-umursamadi-buz-gibi-havuza-girdi-7513597<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bolu Da\u011f\u0131\u2019nda y\u0131lba\u015f\u0131 tatili yapan Eren Biri, eksi 10 dereceye kadar d\u00fc\u015fen havaya ald\u0131rmadan havuza girdi. So\u011fuk suyla temas\u0131n zorlay\u0131c\u0131 oldu\u011funu s\u00f6yleyen Eren Biri, uygulaman\u0131n sa\u011fl\u0131kl\u0131 oldu\u011funu ifade etti.<\/p>\n","protected":false},"author":1,"featured_media":161377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4027],"class_list":["post-161376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel","tag-soguk"],"_links":{"self":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/161376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/comments?post=161376"}],"version-history":[{"count":1,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/161376\/revisions"}],"predecessor-version":[{"id":161380,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/161376\/revisions\/161380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media\/161377"}],"wp:attachment":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media?parent=161376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/categories?post=161376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/tags?post=161376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}