{"id":67473,"date":"2024-07-20T16:12:07","date_gmt":"2024-07-20T16:12:07","guid":{"rendered":"https:\/\/kamucalisani.net\/?p=67473"},"modified":"2024-07-20T16:12:07","modified_gmt":"2024-07-20T16:12:07","slug":"saat-11-00-ile-16-00-arasina-dikkat-uzmanlardan-uyari-geldi","status":"publish","type":"post","link":"https:\/\/kamucalisani.net\/index.php\/2024\/07\/20\/saat-11-00-ile-16-00-arasina-dikkat-uzmanlardan-uyari-geldi\/","title":{"rendered":"Saat 11.00 ile 16.00 aras\u0131na dikkat! Uzmanlardan uyar\u0131 geldi"},"content":{"rendered":"<p><p>Son g\u00fcnlerde y\u00fcksek s\u0131cakl\u0131klar\u0131n \u00fclkemizde etkisini artt\u0131rd\u0131\u011f\u0131 ifade ediliyor. S\u0131cakl\u0131klar\u0131n a\u015f\u0131r\u0131 y\u00fckselmesinin sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck bir risk oldu\u011funu belirten G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Tevfik \u00d6zl\u00fc, &#8220;S\u0131caklar\u0131n a\u015f\u0131r\u0131 y\u00fckselmesi sa\u011fl\u0131k i\u00e7in hakikaten bir risktir. Hele bunun yan\u0131nda nem oran\u0131 da fazla ise risk daha da artar. \u00d6zellikle ya\u015fl\u0131 hastalar i\u00e7in, bebekler i\u00e7in, \u00e7ocuklar i\u00e7in, kronik hastal\u0131\u011f\u0131 olanlar i\u00e7in, a\u00e7\u0131k havada \u00e7al\u0131\u015fmak zorunda olan ve efor sarf etmek zorunda olan ki\u015filer i\u00e7in bu s\u0131caklar\u0131n tehdidi daha y\u00fcksek. Gerek kapal\u0131 ortamda gerekse a\u00e7\u0131k havada s\u0131cak \u00e7arpmas\u0131 yani g\u00fcne\u015f \u00e7arpmas\u0131 dedi\u011fimiz riskler ortaya \u00e7\u0131kabilir. Bu asl\u0131nda v\u00fccudun \u0131s\u0131 reg\u00fclasyonunun bozulmas\u0131na ba\u011fl\u0131 ve bundan dolay\u0131 da v\u00fccut \u0131s\u0131 kaybedemez ve hipertermi dedi\u011fimiz v\u00fccut s\u0131cakl\u0131\u011f\u0131nda a\u015f\u0131r\u0131 bir y\u00fckselme ortaya \u00e7\u0131kar. Bunun belirtileri genelde halsizlik, bitkinlik, yorgunluk, ba\u015f a\u011fr\u0131s\u0131, \u00e7arp\u0131nt\u0131, nabz\u0131n y\u00fckselmesi, solunum s\u0131k\u0131nt\u0131s\u0131, bulant\u0131 ve eklem a\u011fr\u0131lar\u0131 gibi durumlard\u0131r. Bunlar bazen \u00e7ok h\u0131zl\u0131 bir s\u00fcre i\u00e7inde \u00f6zellikle bebeklerde ve ya\u015fl\u0131larda ortaya \u00e7\u0131kabilir. En s\u0131k kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z olay bir ta\u015f\u0131t i\u00e7inde bebe\u011fin ya da \u00e7ocu\u011fun b\u0131rak\u0131lmas\u0131d\u0131r. B\u00f6yle bir durumda ta\u015f\u0131t i\u00e7indeki s\u0131cakl\u0131k \u00e7ok y\u00fckseliyor ve bu durum tehdit edici bir durum haline gelebiliyor. Kapal\u0131 bir mekanda hava ak\u0131m\u0131n\u0131n olmad\u0131\u011f\u0131 bir yerde de bu riskler olabilir. A\u00e7\u0131k havada ise \u00f6rne\u011fin tar\u0131m i\u015f\u00e7ileri, aktif spor yapanlar ya da askerler gibi efor ile birlikte g\u00fcne\u015f \u00e7arpmas\u0131 geli\u015febilir&#8221; dedi.\u00a0<\/p>\n<div>\n<div> <img decoding=\"async\" src=\"https:\/\/kamucalisani.net\/wp-content\/uploads\/2024\/07\/saat-1100-ile-1600-arasina-dikkat-uzmanlardan-uyari-geldi-0-ONmvlXbS.jpg\"\/><\/img> <\/div>\n<\/p><\/div>\n<\/p>\n<p><strong>&#8216;DO\u011eRUDAN G\u00dcNE\u015e ALTINA \u00c7IKMAMAKTA FAYDA VAR&#8217;<\/strong><\/p>\n<p>G\u00fcne\u015f \u00e7arpmas\u0131n\u0131n en s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fc saatlerin g\u00fcne\u015fin \u0131\u015f\u0131nlar\u0131n\u0131n dik olarak d\u00fcnyaya ula\u015ft\u0131\u011f\u0131 saat 11.00 ile 16.00 aras\u0131 oldu\u011funu ifade eden \u00d6zl\u00fc, &#8220;Bu saatlerde dikkatli olmak laz\u0131m, do\u011frudan g\u00fcne\u015f alt\u0131na \u00e7\u0131kmamakta fayda var, g\u00f6lgede kalmak gerekiyor. Kapal\u0131 bir yerde de durmamak laz\u0131m. \u00d6zellikle kap\u0131 ya da pencereleri a\u00e7\u0131p bir hava ak\u0131m\u0131 sa\u011flamakta yarar var. Bir vantilat\u00f6r ya da fan ile oda i\u00e7i havay\u0131 art\u0131rarak katk\u0131 sa\u011flayabilir ya da so\u011fuk klimalar kullan\u0131labilir. Ama as\u0131l olarak ki\u015finin riskini bilmesi ve ona g\u00f6re tedbirini almas\u0131 gerekir. G\u00fcne\u015f alt\u0131nda olmamak ve kal\u0131n giysiler giymemek, sentetik ve dar giysiler giymemek, bol ve geni\u015f pamuklu ya da keten tipli giysiler giymek, bol su, ayran ve maden suyu gibi s\u0131v\u0131 i\u00e7ecekler t\u00fcketmek, d\u0131\u015far\u0131ya \u00e7\u0131kt\u0131\u011f\u0131n\u0131z zaman \u015fapka ya da g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullanmak gibi \u015feyler riski azalt\u0131r&#8221; diye konu\u015ftu.<\/p>\n\n<p><\/p>\n<p>Kaynak :\u00a0<span style=\"background-color: rgb(255, 249, 236); color: rgb(55, 58, 60); font-size: 14px;\">http:\/\/www.milliyet.com.tr\/gundem\/saat-11-00-ile-16-00-arasina-dikkat-uzmanlardan-uyari-geldi-7141442<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dclkemizde s\u0131caklar\u0131n artt\u0131\u011f\u0131 bu g\u00fcnlerde vatanda\u015flar\u0131n g\u00fcne\u015f \u00e7arpmas\u0131na kar\u015f\u0131 sa\u011fl\u0131k y\u00f6n\u00fcnden olumsuzluklarla kar\u015f\u0131la\u015fmamalar\u0131 i\u00e7in uzmanlardan uyar\u0131 geldi. G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Tevfik \u00d6zl\u00fc vatanda\u015flar\u0131n \u00f6zellikle saat 11.00 ile 16.00 aras\u0131nda g\u00fcne\u015f \u00e7arpmas\u0131 riskine kar\u015f\u0131 dikkatli olmalar\u0131 gerekti\u011fini belirtti.<\/p>\n","protected":false},"author":1,"featured_media":67474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[459,421,2638,1248],"class_list":["post-67473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel","tag-gunes","tag-hava","tag-risk","tag-sicak"],"_links":{"self":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/67473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/comments?post=67473"}],"version-history":[{"count":1,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/67473\/revisions"}],"predecessor-version":[{"id":67476,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/posts\/67473\/revisions\/67476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media\/67474"}],"wp:attachment":[{"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/media?parent=67473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/categories?post=67473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamucalisani.net\/index.php\/wp-json\/wp\/v2\/tags?post=67473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}